“Everything is energy and that’s all there is. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Darryl Anka
Since everything is energy – it is the same for our body.
Adapting to the frequency consistent with what you desire is nothing else than increasing the energy of your energy body.
This happens and works by inviting all three tools – the body, mind, and heart, and the key is hidden in the third one – the heart.
Depending on your energy state, i.e. whether you are in the plus or minus, your energy body sends impulses that enter the physical body as emotions.
- Positive emotions (energy status in the plus) create coherence of the heart and mind, positive thoughts circulate in our head and the body responds with the appropriate hormones – oxytocin, DHEA, immunity increases.
- Negative emotions (energy state in the minus) create incoherent communication of the heart and mind, a chaos of thoughts, the body raises the level of cortisol and adrenaline.
An example of real-life, imagine that you have 10,000 euro on your account and your fridge suddenly breaks down. How do you feel? How will you react in this situation?
You will probably go and buy a new one with calmness and reconciliation.
Now imagine that the same fridge broke when you have a debit of 10,000 euro on your account. What will your reaction be this time?
Returning to the above considerations – your account status demonstrates here the energy state of your body, and the fridge is life and unpredictable situations that take place and on which we do not always have influence or for which we can prepare for.
It is not worth, therefore, to focus on “refrigerators” or blame them on our reactions and stress level.
The only thing to focus on is your energy level.
The higher it is, your life – regardless of external situations – takes on lightness, happiness, and freedom.
Photo by Riccardo Annandale